beets

Incredible benefits of Beetroot: Nature’s Candy, don’t you know!

Beetroot: Nature’s Candy

Beetroot: Nature’s Candy

Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients. Perhaps most remarkably, beets are naturally rich in nitrates, compounds that can improve blood flow and lower blood pressure, leading to many notable health benefits such as improved athletic performance. Beetroot supplementation has been shown to improve muscle oxygenation during exercise, suggesting that increased dietary nitrate intake has the potential to enhance exercise tolerance during long-term endurance exercise. Quality of life for those with cardiovascular, respiratory, or metabolic diseases, who find the activities of daily living physically difficult because of lack of oxygenation, could be improved.

Beetroot also contains Choline, which is a very important and versatile nutrient that helps with sleep, muscle movement, learning, and memory. Choline also helps to maintain the structure of cellular membranes, aids in the transmission of nerve impulses, assists in the absorption of fat and reduces chronic inflammation.

We use 500mg per serving of Beetroot powder in Workhorse, utilizing all the amazing benefits of this wonderful, and all-natural product. We believe in helping you, not only during your workout, but in long term care as well.